EMBODY
Be an expression of or give a tangible or visible form to (an idea, quality, or feeling).
Include or contain (something) as a constituent part.
SOFTNESS
The quality of being sympathetic, lenient, or compassionate.
Lack of harshness or anger in words or language; mildness.
This 5-day retreat is designed to take you deep into yourself. Through the alchemical process of yoga, ceremonies, breathwork, somatic release, aquaticbodywork and more raw practices in which you will learn how to activate the inner healer and cultivate the wisdom that leads to true purpose and passion.
Inspired by traditional breathing practices, Asana, philosophy, and merged with modern tools of self-study, movement and Zare unique teaching and practice style, each day is layered with practices that help You begin to build healthy habits, strength, and ultimately a more vital, conscious way of life.
We would focus on setting a strong foundation in yogic basics, both physical and metaphysical. We re-build the practice from the ground up, allowing you to shed old habits and direct the body-mind toward your higher purpose.
Rooted in the belief that every being has a purpose and a powerful message to share, this gathering encourages your unique gifts to be expressed authentically and powerfully.
We invite, not only those who wish to become self-concious but anyone who wants to take their practice to deeper physical, mental and spiritual levels.
Practices and studies focus on drawing you back to the wellspring of your own truth through the intelligence of your body-mind-heart so that what you share with the world
is YOU!
RETREAT ACTIVITIES
(sample schedule)
6:30am - 8:00am Hatha Vinyasa Sadhana
8:00am - 9:30am Breakfast
9:30am - 10:30am Lecture
10:30am - 11:30am Integration Activity
11:30am - 12:30md Guided Meditation
12:30am - 2:00pm Lunch
2:00pm - 3:30pm Workshop
3:30pm - 5:00pm Free Time
5:00pm - 6:00pm Restorative Yoga
6:00pm - 7:00pm Dinner
7:30pm - 9:00pm Sacred Ceremony
LOCATION
Las Delicias, Montezuma
Puntarenas, Costa Rica
Just 10 minutes from Montezma and very close to the famous waterfalls is what will be our home for 5 days.
An exquisite private villa with 180° ocean views, infinity pool surrounded by tropical forests and beautifully landscaped gardens.
The first thing that catches your eye when entering the house are the majestic views of the sea, the garden with pool and the beautiful terrace that embraces the entire house connecting all areas and inviting the social area and kitchen.
With a total of 4 rooms in the main house. Each room has its own character and comfort, closets, rest areas and full bathrooms with good water pressure and temperature, ideal body restorative after a hot tropical and adventurous day. All rooms have fans.
The masterpiece of this home is the art carved into the wooden window lattice that spans the entire home, providing cool cross ventilation from the ocean and a romantic glow in the air. Carefully selected pieces of art and furniture, lamps, fabrics, this place has to be lived with all the senses.
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Inmerse in nature
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Private Location
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Unplug by the pool in the untamed beauty of our temple, just above Montezuma town.
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Outdoor shower, costarican hamaca and gorgeous hanging hamaca.
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Dinning overview to the ocean
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Nuevo elemento de la lista
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Nuevo elemento de la lista
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Lots of open spaces
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More ocean views
Bodywork
-INCONDITIONAL HOLDING-
Allow yourself to create a gentle containment space.
Our team of professional pampers will delight you with their gifts, massages will be available to suit your physical needs as you accomplish your metamorphosis.
Schedule and treatments will be shared first day of gathering at retreat welcome meeting.
Daniela, Anna Laurent will be the healers in charge of holding sacred space of touch.
AquaticBodywork
It all begins in a water containment space, we come from water.
Zare will be sharing her water medicine at the infinite pool.
A combination of 10 differents arts of aquatic healing. Based on stretching the body in the supportive, relaxing medium of water. Beside the physical aspect, also the mental aspect has a great importance during this therapy. This method has a general relaxation and calming effect that soothes the muscle tension and stimulates all of the body systems and organs by nourishing the energy flow.
Her invitation is to surrender and allow everything to flow and transcend, are you ready to dive deep at the depths of the subconscious world?
Give yourself permission to be held.
*Schedule and treatments will be shared first day of gathering at retreat welcome meeting.
-INVESTMENT-
$1800 -Embody Softness Program Price- (not including accommodations or bodywork)
SAFE YOUR SPOT WITH A $900 DEPOSIT!
Program Inclusions
Pricing does NOT include the cost of transportation, bodywork or additional activities outside the program.
Pricing will vary depending upon whether an attendant selects a shared or private room. There are a limited number of shared rooms, so please be sure to book your room early to ensure your selection can be accommodated.
Details of accommodation: ROOMS
Accommodation Pricing includes:
5 days of meal plan (breakfast, lunch, and dinner)
PLEASE SPECIFY ANY FOOD SPECIAL NEED before at the booking email.
*Meal plan starts on lunch October 26 by 2pm and finishes on breakfast 8am October 30
We provides 3 different menu options for meal plans:1) Vegetarian 2) Gluten Free & 3) Costarican Delights
Guided meditations, breathwork, and exploration into the connections between our inner and outer landscape.
Daily yoga flows in an open-air jungle shala guided by Zarelly Luna.
Workshops, labs, and intimate tutorials about nervous system and self regulating techniques featuring intricate instruction by Zarelly Luna.
Cacao ceremony & sound healing.
Opportunities to surf, swim, explore Montezuma, and meet like-minded individuals.
Shared or private accommodation at the beautiful private location.
Contact zarellylunacr@gmail.com directly to book your preferred room.
Cancellation Policy
Once you are accepted into and registered for the retreat, there are no refunds, no rollover, no exceptions. We adhere to a very strict cancellation policy.
Please note that pricing includes the cost of the Embody Softness Retreat with Zarelly Luna. Pricing does NOT include the cost of transport or accommodation/lodging at Loma Sibo.
Pricing will vary depending upon whether a student selects a shared or private room. There are a limited number of shared rooms; book early and directly to zarellylunacr@gmail.com to ensure you get the room you want.
