Are you familiar with your nervous system mechanisms of defense and relaxation, or you feel sometimes disconnected?

We are different nervous systems interacting with other nervous systems, so unique in our ways of expression and interpretation of life.

Lets gather and create an enviroment of self awareness and exploration, sacred ceremonies, meditation, yoga, juicy local food, lectures, aquaticbodywork, and more; so we can dive deep in understanding the nature of how we show up in our daily life.

Allow me to share by experience some of the tools that held me after surviving and abusive relationship and healing my heart, mind and soul to come back to my core essence.

* SOFTNESS *